Online Fitness Training and Nutrition


Who we are?

We are a Online Fitness and Nutrition Team, based in Basingstoke, Hampshire, United Kingdom.

We delivering Online Fitness and Nutrition services, on demand, fully customised to reach our customers personal goals. Our services are 100% personalised to fit customers life style and using flexible diet plans.

Alex Ursu being the founder of TrainedByAU Worldwide, United Kingdom and Romania.

Personal Trainer, nutritionist, successful online coach in United Kingdom, who changed and transform more than thousand bodies and lifes, worldwide.

Fitness and Nutrition Certification:

  • ActiveIQ(UK) and National Academy of Sports Medicine – NASM(State Unite)
  • EQF Level 5 – Body Transformation Programs
  • EQF Level 5 – Sports & Exercise Nutrition Plus over 17 years of experience in Fitness Centers and Gyms in United Kingdom, Romania and Spain.

“Preach what you Teach” – NPC WorldWide/IFBB Pro League Athlete/Competitor in Classic Physique Divison.

Our mission is to help people all around the world, to reach the best shape of there life through proven training and nutrition system, without restrictive diets, in safe environments, safety use of fitness equipments and correct exercise forms.

We are here to help if you want to be the healthiest and fittest ever!

Is time to make the right decision and invest in your life and health.

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