TrainedByAU

AU_banner_Black-on-transparent-logo.png
Book A Free Discovery Call

Alex Ursu

Personal Trainer

Welcome, busy professional fathers, to TrainedByAU. I understand the challenges of balancing a hectic schedule while striving for a healthier, fitter lifestyle. My online fitness coaching services are designed with you in mind, offering personalized solutions to elevate your well-being.
Book A Free Discovery Call

Alex Ursu

Personal Trainer

Welcome, busy professional fathers, to TrainedByAU. I understand the challenges of balancing a hectic schedule while striving for a healthier, fitter lifestyle. My online fitness coaching services are designed with you in mind, offering personalized solutions to elevate your well-being.
Book A Free Discovery Call
0

years of experience

0

Happy Clients

Schedule a free discovery call

Join me for a 25-minute complimentary discovery call to explore how my services can support your goals.
Book A Free Discovery Call

WHY TrainedByAU?

At TrainedByAU, we recognize the unique needs of busy professionals like you. Our dedicated team of experienced coaches is committed to guiding you through a fitness journey that aligns with your demanding lifestyle. We don’t believe in one-size-fits-all approaches. Instead, we tailor our coaching to fit seamlessly into your daily routine, ensuring that every workout counts.

Alex Ursu

Founder of TrainedByAU

Learn More

My Services

Tailored Workout Plans

Receive personalized workout plans that cater to your fitness level, goals, and available time.

Nutritional Guidance

Fuel your body with the right nutrients. I provide practical and sustainable nutritional advice.

Accountability and Motivation

Stay on track with my support, as I am dedicated to your success. I’m here to celebrate your victories and help you overcome challenges.

TrainedByAU

TrainedByAU

TrainedByAU

What Sets Me Apart?

Personalized Coaching

Your fitness goals are unique, and so is my approach. I develop customized plans that consider your schedule, preferences, and objectives.

Flexible Scheduling

Time is of the essence for professionals like you. My flexible scheduling options make it easy to integrate workouts into your busy day, ensuring you never miss a beat.

Flexible Diet

Learn how to spend less money on food and cooking healthier meals and you will know exactly following a personalised Flexi Diet plan, simple, efficient, healthy and delicious.

Book A Free Discovery Call

TESTIMONIALS

Alex is an absolute legend. Very knowledgeable, always has good workout ideas and alternative solutions to keep workouts interesting. Great nutrition advice, friendly and always available. Would always recommend to others. Great PT and has become a good friend through being my trainer. Give him a shout and see great results

Steve Barrett

Alex is great. Good feedback, quick to respond and provides nice detailed personalized plans. Never had any issues and the weekly check-ins are are great as issues are addressed quickly

J W

Great coach, very reliable and great customer services. Understands the need of his client. Will get back to you in less than 1h. Worth the money! Happy customer!

Dom Gook

Very professional and I will recommend him to anyone how is really serious about losing weight and wanting to get in shape

Kay Frimpong

My Coaching Programs

Image hover effect image

Membership 1

Image hover effect image

Membership 2

Image hover effect image

Membership 3

TrainedByAU

TrainedByAU

TrainedByAU

FREE EBOOK

12 Winning Personal Fitness Qualities Unleashed

In today’s fast-paced world, maintaining personal fitness is more crucial than ever. Whether you’re aiming to improve your overall health, achieve specific fitness goals, or simply lead a more active lifestyle, the qualities you develop can make all the difference. This eBook will guide you through 12 essential personal fitness qualities that not only boost your well-being but also enhance your daily performance. By mastering these traits, you’ll be well on your way to becoming a more fit, energetic, and resilient individual.
Book A Free Discovery Call

MY BLOGS

Stay Ahead of the Curve

The fitness world continues to evolve, bringing new trends and innovations that can help you stay motivated and achieve your health goals.
Read More

Combining Online and In-Person Training

The shift towards online fitness during the pandemic has created a lasting impact.
Read More

Prioritizing Mind-Body Connection

The fitness industry is embracing this trend with an emphasis on mental fitness.
Read More

Contact Me

    Follow by Email
    Facebook
    Instagram